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JMU W.O.W. Winter Workout Sessions for SMVF

  • Date: 01/09/2026 5:30 PM - 6:30 PM  
  • Location: JMU Godwin Hall 116
    261 Bluestone Drive
    Harrisonburg, Virginia 22807
  • Introduction: Participate in weekly physical activity, sports, and wellness mentorship alongside either a college student or a veteran mentor.

JMU's Empowerment3 Center is excited to launch their W.O.W. initiative to support veterans and caregivers, focusing on women veterans and veterans and service members seeking financial stability.

 WINTER SESSIONS: December 12, 16, 18 and January 7, 9, 14, 21, 23, 28, 30

  • Free individualized workout sessions to meet your fitness and wellness goals
  • Learn about W.O.W. (Wellness, Occupation/Education, Worth)
  • Connect with other SMVF

Parking in commuter or faculty spots is allowed for these sessions.

Contact: empowerment3@jmu.edu or (540) 568-4877

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